AMTNJ Virtual Offerings

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Engage Series 3: Wellness for Teachers and Students, Session 2: Wellness Break: Tools to Relax Your Body and Mind

Name: Engage Series 3: Wellness for Teachers and Students, Session 2: Wellness Break: Tools to Relax Your Body and Mind
Start: 2022-04-11T19:00:00+00:00
End: 2022-04-11T20:00:00+00:00

April 11, 2022 @ 7:00 pm - 8:00 pm

Wellness Break: Tools to Relax Your Body and Mind offered by Dr. Mary Lou Decosterd

The topic looks at quick and effective ways to de-stress in the moment and throughout the day as a means of bolstering your overall physical and mental health.

Details

Date:: April 11, 2022
Time:: 7:00 pm - 8:00 pm
Event Tags:: Spring 2022 Engage Series