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Engage Series 3: Wellness for Teachers and Students, Session 2: Wellness Break: Tools to Relax Your Body and Mind

April 11 @ 7:00 pm - 8:00 pm

Wellness Break: Tools to Relax Your Body and Mind offered by Dr. Mary Lou Decosterd

The topic looks at quick and effective ways to de-stress in the moment and throughout the day as a means of bolstering your overall physical and mental health.

Details

Date:
April 11
Time:
7:00 pm - 8:00 pm
Event Tags: